In my second installment of my self-care series, I’m sharing my favorite tips to get and stay in shape physically. During my early college years, my attempts at working out were typically pretty mediocre. Don’t…

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These are six products I rely on to unwind, de-stress and get in some quick pampering in the comfort of my own home. I LOVE going to the spa as much as the next girl,…

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I promised myself I would have a fun, carefree Summer chockfull of rosé, food festivals, and BBQ. However now that it’s officially Fall, it is time to clean up my routine. My main motivation may…

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Several weeks ago I shared a pretty lengthy post on the months I’d spent following Kayla Istine’s BBG (bikini body guide) program. After a couple of minor injuries and wavering motivation, I decided to switch…

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